I am a personal trainer passionate about fitness. I love to share my knowledge and time while helping people to achieve their goals, whether it is a weight loss, gain mass or just stay fit. As a team, I will be glad to work with you on setting a specific target; with this goal, my workout method, your energy and dedication, you will achieve incredible results and get the dream body you desire.Learn More
All personal training sessions have personalized programming. Each new client is required to have a 1 hour long fitness assessment where we will analyze your current state of health, body fat, weight, etc. A strict 24 Hour cancellation policy is in place for all sessions, if you cancel within the 24 hour window for your session you will be charged for the session.
The nutrition training is an on-going education that teaches you the keys of an efficient nutrition plan. It’s a personalized program that uses your current eating habits as the base. After reviewing your food history, the second step is to plan a strategy to create a nutritional plan adapted to your needs and fitness goal. Optimize your calorie intake with the right balance of macro-nutrients. The program completion provides a strong foundation and the tools for a healthy lifestyle, clean eating and the satisfaction to cook what is good daily.
I offer you the opportunity to work virtually in a distance learning environment. This option is open to everybody currently seeking for Nutrition Planning or Virtual Coaching. Participate in the online program is the chance to jump-start your fitness journey. All the communication will be made through Skype, emails and the fitness material created in real time for you. You can request me a quote about setting this up by sending me an email. Please, be as precise as you can. The more detail you share with me, the more accurate will be the solution.
- FITNESS NUTRITION 80%
- ONLINE COACHING 55%
- PERSONAL TRAINING 95%
WHY AKHILLEUS FITNESS?
I SHARE MY KNOWLEDGEMy vision of a personal trainer is the closest to the master instructing his pupil to continue the legacy. In other words, I teach my student in the same manner I was taught myself.
IMPROVE YOUR PERFORMANCEAs your trainer it is my duty to make sure you reach the highest level of efficiency during your training session. I will help you to overcome plateaus and teach you exactly what needs to be done.
TRANSFORM INTO A TRUE ATHLETE
My vision as a personal trainer is to instruct my pupils with fitness education as they will be an extension of my legacy. I believe in teaching my students in the same manner in which I was taught.
© 2013 Sébastien Leria, Los Angeles, CA – All Rights Reserved.